In one of the world’s most desired locations, where health and elevated living go hand in hand, Dubai’s fitness scene is as ambitious as some of the megaprojects found on its skyline. At the pinnacle of this scene stand the gyms found at both Four Seasons Dubai locations.
Far more than simply places to lift weights or log miles, these spaces are crafted as complete wellness destinations, blending advanced technology, expert-led training, and five-star comfort in equal measure. Every detail has been designed to inspire motivation and deliver results, from the precision-engineered equipment to the serene, design-led interiors. For those seeking a workout experience that is as refined as it is effective, a Four Seasons gym membership offers a standard of fitness that’s truly in a class of its own.
Four Seasons Resort Dubai at Jumeirah Beach
Set in a spacious room with high-end wooden flooring, the gym is bright and airy thanks to full-height windows, all designed to promote vitality and wellness. Cardio machines such as ellipticals and treadmills aid movement, while the gym also boasts a wide range of weight training equipment, from cable machines to free weights. Furthermore, the facility features a serene lap pool framed by Greek-style architecture, with a glass roof providing plenty of natural light.
Guests who might be in town on business benefit from complimentary workout clothing, so they can head straight to the gym without worrying about packing or hauling extra gear, making it completely effortless to maintain their fitness routine while travelling.
Fitness Services and Amenities
- Technogym, Lifefitness, Woodway and Echelon cardiovascular equipment
- Fully equipped functional fitness and weight-lifting areas
- Technoshape slimming solution
- TRX
- Recovery Hypervolt sessions
- One-to-one services
- Men's and women's locker rooms
- Outdoor courtyard
- Personalised assessment
- Personal training
Additional Classes
Four Seasons Resort Dubai at Jumeirah Beach offers an expansive range of additional classes, designed for visitors and members to make the most of the limited time they may have.
Personal Training
The location boasts in-house personal trainers who are on hand to design a completely personalised plan for you. These proposals – carefully curated after consultation – are based on your physical and metabolic conditions, providing you with the best possible chance of improving your performance.
AED 550
Stretching
As we know by now, stretching has become a big part of working out – not just to improve flexibility, but to reduce the chance of injuring yourself if you are planning on a strenuous workout. Stretching also improves range of motion, while targeting tension relief and also assisting with movement – ideal for anyone engaging in any sort of physical practice.
30 minutes: AED 350
Technoshape
Designed to stimulate circulation while engaging in gentle cardio, this patented Pressure Pause Therapy is an excellent way to concentrate on fat-burning, with visible results occurring within a short time.
45 minutes: AED 350
Aquagym
This water-based workout stimulates almost every muscle group while minimising joint impact – perfect for those who struggle with cardio or are recovering from an injury and cannot risk the impact of hard-surface workouts.
60 minutes: AED 550
TRX
These resistance exercises make use of equipment designed by former Navy SEAL Randy Hendrick, and represent a specialised form of suspension training. The idea is to improve strength, balance, coordination and flexibility, among other things, and works well for those at each and every skill level.
60 minutes: AED 550
RAD Rolling
A slightly different approach to functional workouts, RAD Rolling uses newly-developed RAD tools in order to achieve optimal results, including things like muscle flushing, trigger-point release and spinal alignment. Every day body movements will also be improved after just a short time.
60 minutes: AED 550
Hypervolt
Hypervolt is designed for contactless solutions to relaxation, revival and recovery, all while benefiting from the peacefulness of traditional treatment methods. These therapies can be booked as an enhancement or a standalone treatment, with each session being fully customisable.
30 minutes: AED 390
Four Seasons Dubai International Financial Centre
Open 24/7, Four Seasons’ DIFC gym offers a state-of-the-art workout environment, designed to provide visitors with everything they need to achieve all of their fitness goals. The well-lit space features high-end weight machines, cutting-edge cardio equipment and a range of free weights, while a team of certified trainers can guide you through your workout and ensure you are on track to achieve whatever it is you want from your session. The gym also benefits from expansive views of DIFC, thanks to floor-to-ceiling windows. Post session, guests can enjoy a dip in the rooftop whirlpool, the ideal place to soothe those overworked muscles.
Details of Four Seasons memberships can be found here.
Key Features
Benefitting from around-the-clock access, guests take advantage of high-end equipment from brands such as Technogym and Echelon, while a private studio for classes and private sessions allows guests to train in peace.
The climate-controlled lap pool is another key feature, while a sauna and steam room – accessible via the locker area – is ideal for recovery and relaxation post-workout. Separate male and female changing areas are fitted with well-appointed showers and spacious surroundings, while it is also possible to borrow workout clothing from the gym; a handy perk for those who might have forgotten to pack theirs.
This isn’t simply another gym; this is a workout experience designed to be as functional as it is luxurious.
Additionally, guests can purchase a dual membership, allowing them to also take advantage of the facilities at Four Seasons Resort Dubai at Jumeirah Beach (and vice versa).
