Business Bay is a bustling commercial and residential district characterised by its impressive towers, vibrant waterfront promenades, and luxury hotels serving as a hub for business, leisure, and urban sophistication. In this fast-paced environment, maintaining a healthy lifestyle is essential, which is why we have curated the best gyms in Business Bay to ensure a balanced and healthy lifestyle for both residents and professionals working in this area.
Top 10 Gyms in Business Bay
UFC Gym
UFC Business Bay offers MMA-inspired fitness programs rooted in authenticity, extending the training benefits of top MMA athletes to individuals of all ages and athletic abilities. With certified coaches who are elite athletes themselves, UFC GYM provides a highly energised and supportive environment where individuals can unlock their potential and boost performance. From stepping into the Octagon to training on Brazilian Jiu-Jitsu mats and hitting the bags in a spacious bag room, members can enjoy a variety of fitness classes, speciality equipment, and cardio rooms. It's a community where fitness enthusiasts come together to pursue their goals in a welcoming and inclusive atmosphere.
P Floor - Building 1, Bay Square, Al Asayel St, Business Bay
Warehouse Gym
Located in O-14 Tower in Business Bay, Warehouse Gym is renowned for its emphasis on art, design, music, and freedom of exercise. As the UAE's fastest-growing premium gym chain, it stands out as one of the best gyms in Dubai. The gym offers a beautifully curated space with top-notch facilities including a CrossFit zone, free weights area, functional area, cardio zone, and a wide range of the latest fitness equipment. With its fantastic decor and stunning view of the Dubai Water Canal, Warehouse Gym provides an inspiring environment for members to pursue their fitness goals. Additionally, the gym offers personalised training services delivered by experienced and skilled trainers, ensuring a comprehensive and effective workout experience for all.
Ground Floor – O-14 Tower (Cheddar Cheese Tower), Marasi Drive, Business Bay
Fitness First Gym
Fitness First Business Bay Dubai is a state-of-the-art health club, spanning 19,000 square feet, offering best-in-class facilities and services. The gym features a spacious open area equipped with top-of-the-line fitness equipment, complemented by a 3x3 video wall for entertainment and information. Guests can enjoy free GX group exercise classes in the GX Studio, which offers a stunning view of the Burj Khalifa. Other facilities include a large spinning studio, Synergy 360 Multifunctional unit, extensive Free Weights, Strength, Freestyle, and FitZone areas, as well as personalised training by world-class fitness professionals.
After a workout, guests can refuel and refresh at the Core Juice Bar or unwind in the luxurious changing rooms equipped with day lockers, digital locks, steam rooms, saunas, and a relaxation area. The club also offers open areas for yoga and multifunctional exercises, along with an exclusive indoor members’ lounge featuring wireless Internet, complimentary drinks, and an outdoor lounge for socialising or watching games with friends. With a wide range of group exercise classes and the latest training techniques available, Fitness First Business Bay Dubai encourages guests to explore their potential and embark on a journey towards a better and healthier lifestyle.
C Floor – Vision Tower, Al Khaleej Al Tejari St., Business Bay
BARE Fitness
BARE Fitness leads body transformations with science-backed nutrition and a HIIT + weights program proven to torch calories effectively. Located in Clover Bay in Business Bay, their studio offers daily muscle-focused routines and custom 'SkillMill' treadmills guided by top instructors. Their group workouts prioritise calorie burn and lean muscle development over a 4-week program, with classes easily booked online. BARE's weight-training phases boost metabolism and fat-burning, continuing even after class. With classes like ‘CALORIES’ and ‘LAB,’ burning up to 1,000 calories, BARE offers a quick-fire combination of sculpting strength work and fat-torching interval training. Their transformation journey begins with an in-house body composition scan, followed by a tailored nutrition and training plan. Continuous monitoring ensures clients stay on track, making BARE's fitness one of the best gyms in Dubai for achieving fitness goals.
Ground Floor - Clover Bay Tower, Marasi Drive, Downtown/Business Bay
GFX Gym
Experience the ultimate group workouts at GFX, one of Business Bay’s best gyms. With energetic music, motivating trainers, and a vibrant atmosphere, it feels more like a party than a workout. Their diverse classes include Zumba, hatha yoga, power yoga, Pilates, and Tabata, catering to all fitness levels. As one of the few independent studios offering Les Mills classes like THE TRIP, RPM, Body Combat, Body Pump, and Body Attack, they redefine your workout experience. They even offer Les Mills RPM virtual classes streamed live in their state-of-the-art studio, complete with a large screen and top-notch sound system, fuelling your journey to the next level of fitness.
Mezzanine Floor – Avenue Mall, Executive Towers, Al Amaal St., Business Bay
Motion
MOTION offers more than just a spin class – it's a transformative experience. In a dark, candlelit room, each 45-minute session aims to inspire, motivate, and strengthen your mind, body, and soul while burning up to 1000 calories. It is an amazing option for those looking for a non-traditional way of working out. With a focus on personal development and community, every class is unique, blending music, movements, and intensity for a full-body workout that's both challenging and enjoyable. Their cycling room fosters camaraderie and unity, as everyone works towards a common goal in sync with the rhythm. After your session, enjoy premium amenities, including natural light-filled changing rooms stocked with La Roche Posay and L’occitane products, as well as a scenic seating area overlooking the Burj Khalifa. Stay connected to Wi-Fi and shop their selection of water bottles, snacks, and stylish workout apparel.
18th Floor – Anantara Towers, Business Bay
SafeFit
SafeFit revolutionises the fitness experience with its on-demand concept, providing access to a personalised gym space at your convenience. Simply book a session and enjoy a dedicated fitness space equipped with carefully selected equipment for an optimal workout. Enjoy your workout with quality sound from Bose audio systems and rest assured of cleanliness with advanced hygiene technology. Personal coaching options and virtual PT workouts further enhance your fitness journey, while best-in-class equipment and interactive technology ensure a rewarding experience. With SafeFit, there are no contracts – simply pay as you go or purchase credits for seamless booking. Customise your workout program, track progress, and receive daily alerts to stay on top of your fitness goals.
West Southridge, Burj Khalifa St., Downtown/Business Bay
Body Time
Body Time, a leading fitness studio in Business Bay offers professional weight loss services combined with EMS fitness, designed to help busy professionals achieve their fitness goals in just 20 minutes a week. Their state-of-the-art EMS fitness technology ensures maximum effectiveness, whether you choose to work out in one of their clubs or from the comfort of your own home. With a team of experienced professionals guiding you every step of the way, achieving your desired body is made easy and convenient. Their commitment to making fitness accessible is evident in their flexible in-club and at-home options, ensuring that everyone can benefit from their proven program. Whether you're looking to increase strength, improve endurance, or lose weight, Body Time's scientifically backed approach guarantees results. You can explore the convenience and effectiveness of their professional weight loss services and EMS fitness technology and give your body, some Body Time
18th Floor – Silver Tower, Marasi Drive, Business Bay
The Ktchn Fitness
Ktchn Fitness in Dubai offers an exhilarating fitness experience that combines health and pop culture. Having already established a strong presence in Lebanon, the gym brings its vibrant energy to Dubai in Business Bay. With thoughtfully selected expert trainers and a range of signature classes, Ktchn Fitness promises to redefine your workout routine. The facility features top-of-the-line equipment, ensuring a dynamic and effective training session. What sets Ktchn Fitness apart is its supportive community, promoting motivation and a sense of belonging among members. The gym's commitment to cleanliness and maintenance ensures a pleasant environment for all. Additionally, with 24/7 access, members can enjoy flexibility in their workout schedules. Whether you're a fitness enthusiast or a newcomer, Ktchn Fitness offers a fun and inspiring atmosphere to achieve your fitness goals.
Ground Floor – Capital Bay by DAMAC, Business Bay
Full Circle EMS Fitness Centre
Full Circle Training Studio in Dubai offers a holistic approach to fitness, combining advanced electrical muscle stimulation (EMS) technology with personalised training to guide individuals on a transformative wellness journey. With specialised EMS suits and certified trainers, Full Circle maximises the benefits of EMS for a dynamic workout experience targeting specific stimulation points. Additionally, the studio provides comprehensive nutritional advice to complement its EMS workouts, ensuring a well-rounded approach to fitness and well-being. Customised training programs tailored to individual needs further enhance the fitness experience. Full Circle offers the option to experience EMS workouts beyond the studio with its 'Get Out of Studio' feature, providing flexibility and versatility to fitness enthusiasts in Dubai.
Podium 1 – The Binary Tower, Marasi Drive, Business Bay
By embracing a balanced lifestyle that includes regular exercise and self-care, individuals can thrive in Dubai’s dynamic environment while ensuring their long-term physical and mental wellness. With access to top-tier gyms and fitness facilities in Business Bay, maintaining a healthy lifestyle becomes not only achievable but also an integral part of daily life in this fast-moving urban centre.
